Therapy

I work with individuals and couples seeking help for the following issues:

  • Drug and Alcohol Recovery
  • Depression
  • Anxiety and Stress
  • Relationship and Family Issues
  • Codependency
  • Trauma
  • Fear
  • Decision-making
  • Grief and Loss
  • Life Changes
  • Guilt and Shame
  • Self-Esteem and Self-Acceptance

 

 

Supervision

I am a board-approved supervisor for social workers who are pursuing clinical licensure.  


Yoga and Meditation

As a Registered Yoga Teacher, I believe that yoga and meditation are very effective tools for recovery from trauma, anxiety, depression, and addiction.  We can develop some of these practices for your personal use upon your request.